Although this is over 6 minutes, I think it is a worthwhile view for those of us who struggle with body image and keeping our perspective. My favorite quote?
At 4:39 when she says, "If we could get people to focus more on their own health and well-being, I think everything would just become secondary to that."
Cheers to focusing on health and well-being in 2014. (And to keeping my butt off the scale and away from the darn measuring tape....)