- To be publicly accountable for my choices
- To have a record of my food plan
- To encourage friends who are asking for more
I do not have it all together.
I do mess up daily and splendidly.
I do not push a certain path for others.
I do want my friends to find their own way.
I do not ascribe to a specific way of eating for everyone.
I do know what is working well for me personally.
I do not think a particular exercise regime is best.
I do think the best exercise is one that you will do consistently.
I do not have extra time on my hands.
I do fall apart if I do not take time for self-care.
So, please please please please do not take things here out of context. There is absolutely no judgement or preaching intended- this blog is mostly for me, but if it helps you to think about how you are approaching your food or fitness choices in a different way, great.
You be you. I'll be me. We'll be just fine. :)